~~~ Friday, October 11th, 2024 ~~~
Open 9:00 am - 5 pm

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4:00 pm - 5 pm 

Longevity & Aging: Understanding How to Slow Down the Clock

In this class, we’ll explore the most common reasons why our bodies age and practical ways to slow the process. From lifestyle habits and nutrition to environmental factors and stress management, you’ll learn what accelerates aging and how small adjustments can make a big difference. Whether you’re looking to boost energy, improve vitality, or simply want to age gracefully, this class provides actionable insights for living a longer, healthier life. Join us to unlock the secrets of longevity and feel younger from the inside out!

 

~~~~ Saturday October 12th, 2024 ~~~
Open 9:00 am - 5 pm

Noon - 2 pm

Service Presentations and Business Networking

Join us for a dynamic two-hour event where wellness and service professionals come together to share their expertise and explore opportunities for future collaboration. This event offers a platform to present your services, connect with like-minded professionals, and build valuable relationships to grow your business. Whether you're looking to network, find partners, or simply get inspired, this event is a great opportunity to expand your reach and create meaningful connections.

 

~~~ Sunday, October 13th, 2024 ~~~
Open 9:00 am - 5 pm
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Noon - 1 am  

Heal your Heart, Mind and Soul with Hypnosis
Sri Rome is a Certified Hypnotherapist, Reiki Master and Energy Healer and owner of Sri-enity Hypnosis in Mukilteo.  Sri will discuss the importance of mind - body connection. Using hypnosis is an amazing technique that can deeply heal your heart, mind and soul while soothing yourself with some self-love. Join Sri to learn more and to experience a FREE hypnotic session.  

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~~~ Monday, October 14th, 2024 ~~~

Open 9:00 am - 5:00 pm

 

10:00 am - 11:00 am

HeartMath® Circle: Experience the Power of Heart Coherence

Join us for a transformative HeartMath® Circle where we’ll explore the science of heart coherence and how it can improve emotional balance, reduce stress, and enhance well-being. This event includes a brief introduction to the HeartMath® process and software, followed by an interactive group exercise. You’ll have the opportunity to experience heart coherence firsthand and learn how to apply these techniques in your daily life. Come ready to connect, breathe, and discover the power of your heart’s intelligence in a supportive group setting.

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~~~ Tuesday, October 15th, 2024 ~~~
Open 9:00 am - 5 pm

9:00 am - 9:30 am 

Morning Self-Healing Routine: Qigong and Tai Chi

Start your day with gentle movement and healing energy in our morning self-healing routine featuring Qigong and Tai Chi. This session combines flowing movements, mindful breathing, and meditation to promote physical vitality, mental clarity, and inner calm. You’ll learn simple, restorative techniques to energize your body, release tension, and balance your mind. Whether you're new to these ancient practices or looking to deepen your experience, this morning routine offers a refreshing way to enhance your well-being and connect with your body’s natural healing abilities.

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~~~ Wednesday, October 16th, 2024 ~~~
Open 9:00 am - 5 pm

 

10:00 am - 11:00 am

NeurOptimal® Neurofeedback: Optimizing Your Brain's Potential

Discover the power of NeurOptimal® Dynamical Neurofeedback in this informative and engaging presentation. Learn how this cutting-edge technology works to promote optimal brain function by gently training your brain to regulate itself more efficiently. We’ll explore the science behind NeurOptimal®, its benefits for stress reduction, improved focus, and overall well-being, and how it can support mental clarity and resilience. Whether you're new to neurofeedback or curious about enhancing your brain's performance, this session will provide valuable insights and a live demonstration of the technology.

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~~~ Thursday, October 10th, 2024 ~~~

Open 9:00 am - 5 pm

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3:00 pm - 4:00 pm

The 5 Elements Theory: Transform Your Life, Business, and Relationships

Unlock the wisdom of the 5 Elements—Water, Wood, Fire, Earth, and Metal—as a powerful tool for personal and professional transformation. In this presentation, you’ll learn how to apply these ancient principles to achieve balance, growth, and success in all areas of your life. Discover how each element influences your energy, decision-making, communication, and relationships. Whether you’re looking to improve your well-being, elevate your business, or create deeper connections, this dynamic approach offers practical insights and actionable strategies to bring harmony and purpose to your journey.

 
*** Thursday, October 10th at 4:00 pm Drawings:

NeuroOptimal® sessions, Reiki, massage, EFT, Feng Shui consultations, 5 Elements Personality Finder and more.