Do you want your best health and to be at the top of your game at any age?
The 5 Elements Wisdom
can help you!
You are unique!
Let's design your personalized self-care plan based on your unique
elemental energetic pattern
to minimize age-related symptoms, lose weight, improve overall health, wealth, and relationships.
The 5 Elements Ageless Wellness Program
Healthier, Happier, and Younger YOU
Are you not feeling like yourself anymore?
Are you stressed and anxious from seeing age body changes?
Has your weight started to creep up and stubborn belly fat won't go away, however, you're losing muscle mass?
Tired of pushing extreme exercise and depriving diets you can't stick to?
Have mood swings, insomnia, and fatigue?
Relax, you're in the right place! I'm here to help you!
you wake up every morning feeling rested and full of energy and ready for the new day
look at the mirror and feel proud of your body, be extra confident and comfortable in your own skin.
Look and feel younger every day with the power of the WOOD element!
Get your spark back with the FIRE element! Bring joy and happiness into your life.
How wonderful would it be to feel good about your romantic relationship again?
The 5 elements theory will help you understand your elements and your partner’s to know essential energetical needs for both of you so you will be more physically and emotionally attracted to each other.
Single and feel lonely? The 5 Elements Wisdom
will help you to find Love!
You can learn to use the EARTH elemental energy:
to design a comforting and safe environment for you and your family;
to cook healthy nurturing and tasty meals;
to choose your clothing for grounded, safe, and confident feelings.
You can easily stop using addictive food for bringing comfort into your life. The EARTH energy will help you!
Convert your midlife chaos into clear vision! Imagine conquering financial stress and feeling confident about your future.
The METAL element will help you to stay organized, focused, and persistent. It can
attract money and business success.
Let's dive into deep wisdom of the WATER element! You will get insights of your personality strengths and weaknesses.
You will know the best way to energize your body, mind and spirit and use your special superpower to turn your life turbulence into a peaceful flow.
Modern Science & Technology
Are you Water, Wood, Fire, Earth or Metal?
Why do you want to know your element?
Your element determines your unique psychology and physiology.
Discover your strengths, weaknesses, and your superpower!
It will help you advance in life, career or business
It will improve your self-esteem, self-acceptance and self-love.
What element is your partner? your kids? your clients?
You'll be able to understand other people's energies, their essential psychological and physiological needs.
It will improve your relationships!
You can improve and transform any area of your life
by aligning your element with the right food, exercise types, environment, interior items, clothing, behavioral patterns, and more...
Where did these 5 elements come from?
The Five Element theory describes
WATER, WOOD, FIRE, EARTH, METAL
as the basic elements of the material world.
The energy in Nature goes through 5 elements of cyclical changes during Day/Night and Annual cycles.
Every element has unique characteristics associated with seasons, weather, colors, and
How can these 5 elements help you to feel and be younger, to lose weight, and
The 5 Elements Theory is the oldest psychological system. It is also the most field-tested physiological system. We can see elements in body shape, in taste preferences, even issues with main internal organs are specific for elemental groups.
The 5 Element theory helps us to explain health, disease, the relationships between our organs and the connection of our body to our mind. You can learn to enhance and support each Element, particularly your Element, for better health and wellness.
The 5 Elements Wellness Program was created to help you apply ancient wisdom to achieve your goals and eliminate your specific issues and obstacles in all areas of your life.
5 ELEMENTS WELLNESS
5 x 5 ELEMENTS NATURAL FLOW METHOD™
What is included?
60-min Initial Strategy Call
Once you have your questionnaire complete, you and I will jump on a 60-minute strategy call together. This is where I will ask you all the right questions to help us mastermind your custom strategy.
Detailed questionnaire so that I can get to know you and your goals before we get started working together. Don’t worry if you’re overwhelmed or confused about the HOW right now, that’s for us to figure out together! Right now, I want you to brain dump your ideas, your wins, your challenges, and everything in between.
After our 60 Min Initial Strategy Call, I will personally create your custom project plan with weekly focuses. This is a CUSTOM strategy created just for you based on where you are in your health & life. This will help you stay on track by only working on the highest value tasks and ultimately reaching your goals without overwhelm!
You will have access to one 45-minute weekly coaching call. We will schedule a recurring time each week. On these calls, we will discuss how the previous week went, any wins/challenges you faced, and problem-solve these together. Then we’ll discuss the next week’s focus and answer any questions you may have. This is where I will hold you accountable and make sure nothing stands in your way of achieving your goals!
You will get access to the Healthie platform that conains all videos, handouts, questionaries, and more. This is a secure platform, which will serve us for our messaging and video calls. It is nice to have everything in one place!
Accountability & Health
On top of our weekly Check-In Calls, you can monitor your daily and weekly goals on the Biocanic platform. Every single day or week, I want to hear from you. I want to know your biggest wins, any challenges you faced, and if anything has come up since our weekly call. The Biocanic platform holds all your labs reports and tracks your daily habits.
On top of your weekly check-in calls, if there is anything that comes up, you have unlimited access to me via email or text. This is for those questions you forgot to ask on our call, anything else that’s come up throughout the week, as well as those questions you were too scared to ask on the call. It happens - believe me! No question is off-limits here. *Please allow 12 hour response time.